Blue Bunny, Chocolate Malt Cup Novelties, Newman's Own Organics/Chocolate Cups

Container244 g


Calories in 1 container (244 g)
330 calories, 99 from fat
 
Carbs
52 g
 
Proteins
6 g
 
Fat
11 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Bunny, Chocolate Malt Cup Novelties, Newman's Own Organics/Chocolate Cups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin B6 (helps cure depression) and Magnesium (relaxes the nervous system).
  • Blue Bunny, Chocolate Malt Cup Novelties, Newman's Own Organics/Chocolate Cups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
17%
Carbs
15%
Fiber
17%
Fat
35%
Saturated Fat
15%
Cholesterol
7%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Bunny, Chocolate Malt Cup Novelties, Newman's Own Organics/Chocolate Cups

Serving Size: container (244g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 7 g 35%
Cholesterol 45 mg 15%
Sodium 160 mg 6.7%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 3.7 g 14.6%
Sugars (Added) 22 g 73.2%
Protein 6 g 12%
 
Vitamins
Vitamin A 341.6 IU 6.8%
Vitamin B6 0.7 mg 36.1%
Vitamin B12 1.4 mcg 22.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.4 mcg 16.8%
 
Minerals
Calcium (Ca) 39 mg 3.9%
Copper (Cu) 0.4 mg 18.5%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 102.5 mg 25.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 240 mg 6.9%
Phosphorus (P) 231.8 mg 23.2%
Selenium (Se) 2 mcg 2.8%
Zinc (Zn) 2.1 mg 14%