Blue Bunny, The Champ! Caramel Novelties

Cone106 g


Calories in 1 cone (106 g)
350 calories, 171 from fat
 
Carbs
40 g
 
Proteins
7 g
 
Fat
19 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Bunny, The Champ! Caramel Novelties have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Manganese (essential for healthy bones) and Phosphorus (a vital part of the body growth process).
  • Blue Bunny, The Champ! Caramel Novelties contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(5 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
13%
Carbs
4%
Fiber
29%
Fat
60%
Saturated Fat
12%
Cholesterol
6%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Bunny, The Champ! Caramel Novelties

Serving Size: cone (106g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 12 g 60%
Cholesterol 35 mg 11.7%
Sodium 140 mg 5.8%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 1 g 4%
Sugars (Added) 20.1 g 67.1%
Protein 7 g 14%
 
Vitamins
Vitamin A 10.6 IU 0.2%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0.7 mg 1.2%
Vitamin D 0 mcg 0%
Vitamin E 0.4 mg 1.4%
Vitamin K 5.4 mcg 6.8%
 
Minerals
Calcium (Ca) 93.3 mg 9.3%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 20.1 mg 5%
Manganese (Mn) 0.4 mg 18.9%
Potassium (K) 165.4 mg 4.7%
Phosphorus (P) 110.2 mg 11%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.4 mg 3%