Blue Bunny, The Champ! Vanilla Novelties

Cone100 g


Calories in 1 cone (100 g)
330 calories, 171 from fat
 
Carbs
35 g
 
Proteins
7 g
 
Fat
19 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Bunny, The Champ! Vanilla Novelties have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Blue Bunny, The Champ! Vanilla Novelties contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(6.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
12%
Carbs
4%
Fiber
29%
Fat
60%
Saturated Fat
12%
Cholesterol
5%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Bunny, The Champ! Vanilla Novelties

Serving Size: cone (100g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 12 g 60%
Cholesterol 35 mg 11.7%
Sodium 110 mg 4.6%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 1 g 4%
Sugars (Added) 17 g 56.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 10 IU 0.2%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.3 mcg 5%
Vitamin C 2.6 mg 4.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.6 mcg 25.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 1.7 mg 9.5%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 260 mg 7.4%
Phosphorus (P) 116 mg 11.6%
Selenium (Se) 16 mcg 22.9%
Zinc (Zn) 0.6 mg 4%