Blue Crab Bay Co., Shrimp Dip Kit, Fine Crystals
✓
Cup89 g

Calories in 1 cup (89 g)
40.2 calories, 5.4 from fat
 
Carbs
0 g
 
Proteins
10.1 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Crab Bay Co., Shrimp Dip Kit, Fine Crystals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Selenium (important for the stimulation of antibodies).
  • Blue Crab Bay Co., Shrimp Dip Kit, Fine Crystals contain a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(19.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
0%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
39%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Crab Bay Co., Shrimp Dip Kit, Fine Crystals

Serving Size: cup (89g)

* Amount Per Serving
Calories 40.2 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0 g 0%
Cholesterol 115.6 mg 38.5%
Sodium 432.5 mg 18%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 10.1 g 20.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60.3 mg 6%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 8.9 mg 2.2%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 121 mg 3.5%
Phosphorus (P) 11.6 mg 1.2%
Selenium (Se) 15.7 mcg 22.4%
Zinc (Zn) 0 mg 0.1%