Blue Diamond Almond Breeze Almond Milk, Chocolate

Ml283 g


Calories in 1 ml (283 g)
139.7 calories, 31.5 from fat
 
Carbs
26.9 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Diamond Almond Breeze Almond Milk, Chocolate has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (40.1%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin D (lowers the risk of heart failure).
  • Blue Diamond Almond Breeze Almond Milk, Chocolate contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(40.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
4%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Diamond Almond Breeze Almond Milk, Chocolate

Serving Size: ml (283g)

* Amount Per Serving
Calories 139.7 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 189.7 mg 7.9%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 2.8 g 9.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 499.5 IU 10%
Vitamin B6 0.1 mg 5.2%
Vitamin B12 3.5 mcg 59%
Vitamin C 0 mg 0%
Vitamin D 119.8 mcg 29.9%
Vitamin E 18 mg 59.9%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 598.8 mg 59.9%
Copper (Cu) 0.1 mg 7.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0.1 mg 5%
Potassium (K) 294.8 mg 8.4%
Phosphorus (P) 49.8 mg 5%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.4 mg 2.5%