Blue Diamond, Almondmilk, Vanilla, Almondmilk
✓
Cup240 g

Calories in 1 cup (240 g)
70 calories, 27 from fat
 
Carbs
10 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Diamond, Almondmilk, Vanilla, Almondmilk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (909.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps you keep slim and trim) and Iron (important in regulating body temperature).
  • Blue Diamond, Almondmilk, Vanilla, Almondmilk contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(909.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Diamond, Almondmilk, Vanilla, Almondmilk

Serving Size: cup (240g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 130 mg 5.4%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 121.6 mcg 2026.4%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 15 mg 50%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 450 mg 45%
Copper (Cu) 18 mg 899.6%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0.2 mg 9%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 20 mg 2%
Selenium (Se) 48.5 mcg 69.3%
Zinc (Zn) 0.3 mg 2%