Blue Horizon Natural, Shrimp Spring Rolls, Chinese-Style
✓
Rolls64 g

Calories in 1 rolls (64 g)
130 calories, 36 from fat
 
Carbs
16 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Blue Horizon Natural, Shrimp Spring Rolls, Chinese-Style has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Blue Horizon Natural, Shrimp Spring Rolls, Chinese-Style contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
4%
Fiber
6%
Fat
7%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Blue Horizon Natural, Shrimp Spring Rolls, Chinese-Style

Serving Size: rolls (64g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1.5 g 7.4%
Cholesterol 0 mg 0%
Sodium 210 mg 8.7%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.2 mg 9.8%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 15 mg 25%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 16.6 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 284.8 mg 8.1%
Phosphorus (P) 59.5 mg 6%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.3 mg 2.3%