Bob Evans Farms Inc., Country Biscuit Breakfast, Eggs, soybean oil, country gravy, sausage, cheddar cheese, home fries, biscuit, margarine

Oz438 g


Calories in 1 oz (438 g)
852 calories, 441 from fat
 
Carbs
71 g
 
Proteins
30 g
 
Fat
49 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Country Biscuit Breakfast, Eggs, soybean oil, country gravy, sausage, cheddar cheese, home fries, biscuit, margarine has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Bob Evans Farms Inc., Country Biscuit Breakfast, Eggs, soybean oil, country gravy, sausage, cheddar cheese, home fries, biscuit, margarine contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(9.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
24%
Carbs
16%
Fiber
75%
Fat
80%
Saturated Fat
87%
Cholesterol
102%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
284 min
114 min
213 min
341 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Country Biscuit Breakfast, Eggs, soybean oil, country gravy, sausage, cheddar cheese, home fries, biscuit, margarine

Serving Size: oz (438g)

* Amount Per Serving
Calories 852 cal
Calories from Fat 441 cal
% Daily Value
Total Fat 49 g 75.4%
Saturated Fat 16 g 79.9%
Cholesterol 261 mg 87%
Sodium 2455 mg 102.3%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 4 g 15.9%
Sugars (Added) 0 g 0%
Protein 30 g 60%
 
Vitamins
Vitamin A 2603 IU 52.1%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 178.9 mg 298.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 394.6 mg 39.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%