Bob Evans Farms Inc., Lite Sausage Breakfast, Lite sausage, Egg Beaters, wheat bread, fruit cup (grapes, cantaloupe, pineapple), margarine

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Oz

404 g

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• Bob Evans Farms Inc., Lite Sausage Breakfast, Lite sausage, Egg Beaters, wheat bread, fruit cup (grapes, cantaloupe, pineapple), margarine has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (16.4%/cal) - a good source of Vitamin K (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
• Bob Evans Farms Inc., Lite Sausage Breakfast, Lite sausage, Egg Beaters, wheat bread, fruit cup (grapes, cantaloupe, pineapple), margarine contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (16.4 %/cal)

Medium Density (0.2 %/g)

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68% Protein

16% Carbs

16% Fiber

32% Fat

25%

Saturated Fat

7% Cholesterol

41% Sodium

0%

Added Sugar

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