Bob Evans Farms Inc., Pot Roast Hash, Pot Roast, Home Fries, Egg, Cheddar, Scallions

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Serving

408 g

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• Bob Evans Farms Inc., Pot Roast Hash, Pot Roast, Home Fries, Egg, Cheddar, Scallions have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (20%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent cancer) and Vitamin B6 (helps cure depression).
• Bob Evans Farms Inc., Pot Roast Hash, Pot Roast, Home Fries, Egg, Cheddar, Scallions contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (20 %/cal)

Medium Density (0.8 %/g)

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78% Protein

10% Carbs

12% Fiber

82% Fat

90%

Saturated Fat

184% Cholesterol

68% Sodium

0%

Added Sugar

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