Bob Evans Farms Inc., Southwestern Chicken Omelette Egg Beaters, Egg Beaters Grilled Chicken Veggie Mix Mont Jack Cheese Margarine

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Oz

319 g

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• Bob Evans Farms Inc., Southwestern Chicken Omelette Egg Beaters, Egg Beaters Grilled Chicken Veggie Mix Mont Jack Cheese Margarine has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (important in regulating body temperature).
• Bob Evans Farms Inc., Southwestern Chicken Omelette Egg Beaters, Egg Beaters Grilled Chicken Veggie Mix Mont Jack Cheese Margarine contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (31% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (14.5 %/cal)

Medium Density (0.6 %/g)

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100% Protein

2% Carbs

8% Fiber

62% Fat

70%

Saturated Fat

37% Cholesterol

77% Sodium

0%

Added Sugar

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