Bob Evans Farms Inc., Spinach, Bacon & Tomato Biscuit Bowl, Biscuit bowl, Home Fries, Eggs, spinach, Bacon, Tomatoes, Hollandaise, Cheddar, Scallions, Margarine

Each522 g


Calories in 1 each (522 g)
1013.7 calories, 540 from fat
 
Carbs
79.1 g
 
Proteins
36 g
 
Fat
60 g
 
Sat. Fat
29 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Spinach, Bacon & Tomato Biscuit Bowl, Biscuit bowl, Home Fries, Eggs, spinach, Bacon, Tomatoes, Hollandaise, Cheddar, Scallions, Margarine has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Bob Evans Farms Inc., Spinach, Bacon & Tomato Biscuit Bowl, Biscuit bowl, Home Fries, Eggs, spinach, Bacon, Tomatoes, Hollandaise, Cheddar, Scallions, Margarine contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(9.5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
26%
Carbs
16%
Fiber
92%
Fat
145%
Saturated Fat
173%
Cholesterol
146%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Spinach, Bacon & Tomato Biscuit Bowl, Biscuit bowl, Home Fries, Eggs, spinach, Bacon, Tomatoes, Hollandaise, Cheddar, Scallions, Margarine

Serving Size: each (522g)

* Amount Per Serving
Calories 1013.7 cal
Calories from Fat 540 cal
% Daily Value
Total Fat 60 g 92.4%
Saturated Fat 29 g 145.1%
Cholesterol 519.4 mg 173.1%
Sodium 3510.5 mg 146.3%
Total Carbohydrate 79.1 g 26.4%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 3102.2 IU 62%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 213.2 mg 355.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 470.3 mg 47%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%