Bob Evans Farms Inc., Stir-fry Vegetable Lunch Savors, Rice Pilaf Stir-fry Sauce Broccoli Carrots Red Cabbage Onions Sugar Snap Peas Scallions

Oz367 g


Calories in 1 oz (367 g)
278 calories, 36 from fat
 
Carbs
55 g
 
Proteins
7 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Stir-fry Vegetable Lunch Savors, Rice Pilaf Stir-fry Sauce Broccoli Carrots Red Cabbage Onions Sugar Snap Peas Scallions have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (22.6%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Bob Evans Farms Inc., Stir-fry Vegetable Lunch Savors, Rice Pilaf Stir-fry Sauce Broccoli Carrots Red Cabbage Onions Sugar Snap Peas Scallions contain a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(22.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
18%
Carbs
16%
Fiber
6%
Fat
5%
Saturated Fat
0%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
93 min
37 min
70 min
111 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Stir-fry Vegetable Lunch Savors, Rice Pilaf Stir-fry Sauce Broccoli Carrots Red Cabbage Onions Sugar Snap Peas Scallions

Serving Size: oz (367g)

* Amount Per Serving
Calories 278 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 855 mg 35.6%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 836.8 IU 16.7%
Vitamin B6 0.6 mg 30.6%
Vitamin B12 1 mcg 16.5%
Vitamin C 11.4 mg 19%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 93.2 mcg 116.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 2.9 mg 16.3%
Magnesium (Mg) 77.1 mg 19.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 605.6 mg 17.3%
Phosphorus (P) 183.5 mg 18.4%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 1.8 mg 11.7%