Bob Evans Farms Inc., Stuffed French Toast, Texas Toast bread, french toast mix, vanilla cream cheese, whipped topping, powder sugar

Oz282 g


Calories in 1 oz (282 g)
566 calories, 135 from fat
 
Carbs
55 g
 
Proteins
11 g
 
Fat
15 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans Farms Inc., Stuffed French Toast, Texas Toast bread, french toast mix, vanilla cream cheese, whipped topping, powder sugar has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal).
  • Bob Evans Farms Inc., Stuffed French Toast, Texas Toast bread, french toast mix, vanilla cream cheese, whipped topping, powder sugar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
18%
Carbs
12%
Fiber
23%
Fat
45%
Saturated Fat
28%
Cholesterol
28%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans Farms Inc., Stuffed French Toast, Texas Toast bread, french toast mix, vanilla cream cheese, whipped topping, powder sugar

Serving Size: oz (282g)

* Amount Per Serving
Calories 566 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Cholesterol 84 mg 28%
Sodium 659 mg 27.5%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 3 g 12%
Sugars (Added) 2.8 g 9.4%
Protein 11 g 22%
 
Vitamins
Vitamin A 95.9 IU 1.9%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 2.8 mg 4.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 14.7 mcg 18.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 2 mg 11.3%
Magnesium (Mg) 31 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 296.1 mg 8.5%
Phosphorus (P) 211.5 mg 21.2%
Selenium (Se) 15.2 mcg 21.8%
Zinc (Zn) 1.2 mg 8.3%