Bob Evans, Homestyle Sausage Biscuits, Snack Size

Sandwiches113 g


Calories in 1 sandwiches (113 g)
388.9 calories, 251.1 from fat
 
Carbs
22.9 g
 
Proteins
11 g
 
Fat
27.9 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans, Homestyle Sausage Biscuits, Snack Size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep) and Vitamin D (helps build strong bones).
  • Bob Evans, Homestyle Sausage Biscuits, Snack Size contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(10 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
8%
Carbs
4%
Fiber
43%
Fat
65%
Saturated Fat
12%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
97 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans, Homestyle Sausage Biscuits, Snack Size

Serving Size: sandwiches (113g)

* Amount Per Serving
Calories 388.9 cal
Calories from Fat 251.1 cal
% Daily Value
Total Fat 27.9 g 42.9%
Saturated Fat 13 g 65%
Cholesterol 34.9 mg 11.6%
Sodium 758 mg 31.6%
Total Carbohydrate 22.9 g 7.6%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 11 g 21.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 18.5%
Vitamin B12 0.8 mcg 13.7%
Vitamin C 0 mg 0%
Vitamin D 49.7 mcg 12.4%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 393.2 mg 11.2%
Phosphorus (P) 235 mg 23.5%
Selenium (Se) 44.9 mcg 64.1%
Zinc (Zn) 3.7 mg 24.5%