Bob Evans, Original Sausage Gravy & Biscuits, Original
✓
G189 g

Calories in 1 g (189 g)
350 calories, 171.9 from fat
 
Carbs
35 g
 
Proteins
7.9 g
 
Fat
19.1 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans, Original Sausage Gravy & Biscuits, Original has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion) and Copper (reduces the symptoms of arthritis).
  • Bob Evans, Original Sausage Gravy & Biscuits, Original contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
12%
Carbs
4%
Fiber
29%
Fat
45%
Saturated Fat
7%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans, Original Sausage Gravy & Biscuits, Original

Serving Size: g (189g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 171.9 cal
% Daily Value
Total Fat 19.1 g 29.4%
Saturated Fat 9.1 g 45.4%
Cholesterol 20 mg 6.7%
Sodium 1050.1 mg 43.8%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 0 g 0%
Protein 7.9 g 15.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.9 mg 42.9%
Iron (Fe) 2.6 mg 14.7%
Magnesium (Mg) 245.7 mg 61.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 593.5 mg 17%
Phosphorus (P) 487.6 mg 48.8%
Selenium (Se) 7.9 mcg 11.3%
Zinc (Zn) 2.8 mg 18.6%