Bob Evans, Snackwiches Sausage Biscuits, Fully Cooked

Sandwiches113 g


Calories in 1 sandwiches (113 g)
379 calories, 233.1 from fat
 
Carbs
25 g
 
Proteins
11 g
 
Fat
25.9 g
 
Sat. Fat
8.9 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans, Snackwiches Sausage Biscuits, Fully Cooked has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Bob Evans, Snackwiches Sausage Biscuits, Fully Cooked contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
8%
Carbs
4%
Fiber
40%
Fat
45%
Saturated Fat
12%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans, Snackwiches Sausage Biscuits, Fully Cooked

Serving Size: sandwiches (113g)

* Amount Per Serving
Calories 379 cal
Calories from Fat 233.1 cal
% Daily Value
Total Fat 25.9 g 39.8%
Saturated Fat 8.9 g 44.6%
Cholesterol 34.9 mg 11.6%
Sodium 668.3 mg 27.8%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 11 g 21.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 17%
Vitamin B12 0.6 mcg 10%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.2 mg 10.3%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 68.9 mg 17.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.3 mg 5.3%
Phosphorus (P) 163.9 mg 16.4%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 1.2 mg 7.8%