Bob Evans, White Sausage Gravy, Original
✓
Cup283 g

Calories in 1 cup (283 g)
290.1 calories, 171 from fat
 
Carbs
20.1 g
 
Proteins
9.1 g
 
Fat
19 g
 
Sat. Fat
7.9 g

KEY FACTS

(learn about health benefits or risks)
  • Bob Evans, White Sausage Gravy, Original has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (4.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Bob Evans, White Sausage Gravy, Original contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(4.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
7%
Carbs
0%
Fiber
29%
Fat
40%
Saturated Fat
12%
Cholesterol
46%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bob Evans, White Sausage Gravy, Original

Serving Size: cup (283g)

* Amount Per Serving
Calories 290.1 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 7.9 g 39.6%
Cholesterol 35.1 mg 11.7%
Sodium 1109.9 mg 46.2%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9.1 g 18.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 43.9 mcg 54.8%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0.2 mg 8.6%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%