Boca, Meatless Patties, Original Chicken

✓
Patty71 g


Calories in 1 patty (71 g)
140.4 calories, 40.5 from fat
 
Carbs
14.1 g
 
Proteins
12 g
 
Fat
4.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Boca, Meatless Patties, Original Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (15.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (very important in dealing with prostate disorders) and Iron (a vital element for muscle health).
  • Boca, Meatless Patties, Original Chicken contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g) and fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(15.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
5%
Carbs
12%
Fiber
7%
Fat
3%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boca, Meatless Patties, Original Chicken

Serving Size: patty (71g)

* Amount Per Serving
Calories 140.4 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 431.2 mg 18%
Total Carbohydrate 14.1 g 4.7%
Dietary Fiber 3 g 11.9%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 100.3 IU 2%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.9 mcg 15.4%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 200.6 mg 5.7%
Phosphorus (P) 60.4 mg 6%
Selenium (Se) 22 mcg 31.4%
Zinc (Zn) 1.8 mg 12%