Boloco, Original Cookie Monster Shake, Desserts
✓
Grams100 g

Calories in 1 grams (100 g)
940 calories, 121.5 from fat
 
Carbs
174 g
 
Proteins
27.3 g
 
Fat
13.5 g
 
Sat. Fat
6.8 g

KEY FACTS

(learn about health benefits or risks)
  • Boloco, Original Cookie Monster Shake, Desserts have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Boloco, Original Cookie Monster Shake, Desserts contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
  • Good source of proteins (55% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (58% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.4 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(4.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
55%
Protein
58%
Carbs
24%
Fiber
21%
Fat
34%
Saturated Fat
9%
Cholesterol
29%
Sodium
353%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boloco, Original Cookie Monster Shake, Desserts

Serving Size: grams (100g)

* Amount Per Serving
Calories 940 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.8%
Saturated Fat 6.8 g 33.8%
Cholesterol 27.5 mg 9.2%
Sodium 697 mg 29%
Total Carbohydrate 174 g 58%
Dietary Fiber 6 g 24%
Sugars (Added) 106 g 353.3%
Protein 27.3 g 54.5%
 
Vitamins
Vitamin A 2700 IU 54%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 4 mg 6.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 679 mg 67.9%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 5.6 mg 31%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%