Boloco, Original Teriyaki In A Bowl, Braised Pork with Brown Rice and Boloco Rice

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Grams

100 g

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• Boloco, Original Teriyaki In A Bowl, Braised Pork with Brown Rice and Boloco Rice has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
• Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders), Potassium (helps reduce the risk of heart diseases and hypertension), Calcium (helps prevent cancer) and Selenium (a powerful booster of heart health).
• Boloco, Original Teriyaki In A Bowl, Braised Pork with Brown Rice and Boloco Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (76% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (39% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.7 cal/g)

Medium Density (5.7 %/cal)

Very High Density (2.4 %/g)

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76% Protein

39% Carbs

35% Fiber

47% Fat

47%

Saturated Fat

35% Cholesterol

81% Sodium

73%

Added Sugar

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