Boloco, Small Bangkok Thai In A Bowl, Braised Pork with Brown Rice and Boloco Rice

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Grams

100 g

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• Boloco, Small Bangkok Thai In A Bowl, Braised Pork with Brown Rice and Boloco Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps prevent formation of kidney stones).
• Boloco, Small Bangkok Thai In A Bowl, Braised Pork with Brown Rice and Boloco Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (55% of DV/100g), fiber (15% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (4.1 %/cal)

High Density (1.3 %/g)

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55% Protein

21% Carbs

15% Fiber

37% Fat

38%

Saturated Fat

25% Cholesterol

45% Sodium

23%

Added Sugar

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