Boloco, Small Teriyaki In A Bowl, Braised Pork with Brown Rice and Boloco Rice

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Grams

100 g

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• Boloco, Small Teriyaki In A Bowl, Braised Pork with Brown Rice and Boloco Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Vitamin B6 (helps cure depression).
• Boloco, Small Teriyaki In A Bowl, Braised Pork with Brown Rice and Boloco Rice contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (51% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Medium Density (4.4 %/cal)

Very High Density (1.5 %/g)

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51% Protein

24% Carbs

20% Fiber

31% Fat

33%

Saturated Fat

25% Cholesterol

52% Sodium

40%

Added Sugar

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