Boloco, Small Teriyaki In A Bowl, No Meat with Brown Rice and Boloco Rice

✓

Grams

100 g

---

• Boloco, Small Teriyaki In A Bowl, No Meat with Brown Rice and Boloco Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Selenium (helps the regulation of hormones in the body), Magnesium (helps you sleep better), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (plays a key role in providing strength to the immune system).
• Boloco, Small Teriyaki In A Bowl, No Meat with Brown Rice and Boloco Rice contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (12% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (23% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (7.3 %/cal)

Medium Density (0.8 %/g)

---

12% Protein

23% Carbs

20% Fiber

8% Fat

3%

Saturated Fat

0% Cholesterol

49% Sodium

30%

Added Sugar

---