Boloco, Small Teriyaki In A Bowl, No Meat with Brown Rice and Boloco Rice

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Grams

100 g

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• Boloco, Small Teriyaki In A Bowl, No Meat with Brown Rice and Boloco Rice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Selenium (a powerful booster of heart health), Magnesium (helps you sleep better), Potassium (helps prevent muscle cramps) and Iron (plays a key role in providing strength to the immune system).
• Boloco, Small Teriyaki In A Bowl, No Meat with Brown Rice and Boloco Rice contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (12% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (7.3 %/cal)

Medium Density (0.8 %/g)

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12% Protein

23% Carbs

20% Fiber

8% Fat

3%

Saturated Fat

0% Cholesterol

49% Sodium

30%

Added Sugar

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