BomBli, Bombay Duck
✓
Serving100 g

Calories in 1 serving (100 g)
283 calories, 36 from fat
 
Carbs
0 g
 
Proteins
61.7 g
 
Fat
4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • BomBli, Bombay Duck has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (239.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Magnesium (essential for proper hydration) and Calcium (helps prevent cancer).
  • BomBli, Bombay Duck contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (123% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(239.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
123%
Protein
0%
Carbs
0%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

BomBli, Bombay Duck

Serving Size: serving (100g)

* Amount Per Serving
Calories 283 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 125 mg 5.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 61.7 g 123.4%
 
Vitamins
Vitamin A 18750 IU 375%
Vitamin B6 8.1 mg 406.3%
Vitamin B12 25.1 mcg 418.8%
Vitamin C 187.5 mg 312.5%
Vitamin D 21.3 mcg 5.3%
Vitamin E 93.8 mg 312.5%
Vitamin K 315 mcg 393.8%
 
Minerals
Calcium (Ca) 625 mg 62.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 625 mg 156.3%
Manganese (Mn) 9.4 mg 468.8%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 217.5 mcg 310.7%
Zinc (Zn) 25.3 mg 168.8%