BomBli, Bombay Duck
✓
Serving100 g

Calories in 1 serving (100 g)
283 calories, 36 from fat
 
Carbs
0 g
 
Proteins
61.7 g
 
Fat
4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • BomBli, Bombay Duck has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (239.6%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne), Magnesium (helps you to get bigger and stronger muscles) and Calcium (helps you keep slim and trim).
  • BomBli, Bombay Duck contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (123% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(239.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
123%
Protein
0%
Carbs
0%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
38 min
71 min
113 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

BomBli, Bombay Duck

Serving Size: serving (100g)

* Amount Per Serving
Calories 283 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 125 mg 5.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 61.7 g 123.4%
 
Vitamins
Vitamin A 18750 IU 375%
Vitamin B6 8.1 mg 406.3%
Vitamin B12 25.1 mcg 418.8%
Vitamin C 187.5 mg 312.5%
Vitamin D 21.3 mcg 5.3%
Vitamin E 93.8 mg 312.5%
Vitamin K 315 mcg 393.8%
 
Minerals
Calcium (Ca) 625 mg 62.5%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 625 mg 156.3%
Manganese (Mn) 9.4 mg 468.8%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 217.5 mcg 310.7%
Zinc (Zn) 25.3 mg 168.8%