Boost, Boost High Protein Strawberry Flavor, High Liner Specialty Shrimp
✓
Oz244 g

Calories in 1 oz (244 g)
240 calories, 54 from fat
 
Carbs
33 g
 
Proteins
15 g
 
Fat
6 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Boost, Boost High Protein Strawberry Flavor, High Liner Specialty Shrimp has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (49.2%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Copper (stimulates the brain), Magnesium (essential for proper hydration) and Iron (aids in transporting oxygen to the body cells).
  • Boost, Boost High Protein Strawberry Flavor, High Liner Specialty Shrimp contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(49.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
11%
Carbs
4%
Fiber
9%
Fat
3%
Saturated Fat
3%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boost, Boost High Protein Strawberry Flavor, High Liner Specialty Shrimp

Serving Size: oz (244g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 0.5 g 2.5%
Cholesterol 10 mg 3.3%
Sodium 294.8 mg 12.3%
Total Carbohydrate 33 g 11%
Dietary Fiber 1 g 4.1%
Sugars (Added) 0 g 0%
Protein 15 g 30%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.7 mg 35%
Vitamin B12 2.1 mcg 35%
Vitamin C 60 mg 100%
Vitamin D 1 mcg 0.3%
Vitamin E 30 mg 100%
Vitamin K 32 mcg 40%
 
Minerals
Calcium (Ca) 350 mg 35%
Copper (Cu) 0.5 mg 25.6%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 1 mg 52.5%
Potassium (K) 385 mg 11%
Phosphorus (P) 300 mg 30%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 4.5 mg 30%