Booster Juice, I C Carrots
✓
Snack Size355 g

Calories in 1 Snack Size (355 g)
143.5 calories, 4.5 from fat
 
Carbs
36.3 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Booster Juice, I C Carrots have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (541.3%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (helps prevent cardiovascular diseases).
  • Booster Juice, I C Carrots contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.4 cal/g)
Nutrition Density
High
Density
(541.3 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
23%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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48 min
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36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)
Booster Juice, I C Carrots Vitamins Chart

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Booster Juice, I C Carrots

Serving Size: Snack Size (355g)

* Amount Per Serving
Calories 143.5 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 49 mg 2%
Total Carbohydrate 36.3 g 12.1%
Dietary Fiber 5.9 g 23.4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 15025 IU 300.5%
Vitamin B6 0.5 mg 25%
Vitamin B12 0 mcg 0%
Vitamin C 41.1 mg 68.5%
Vitamin D 0 mcg 0%
Vitamin E 0.1 mg 0.5%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 67.5 mg 3375.5%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 58 mg 14.5%
Manganese (Mn) 0.5 mg 25.4%
Potassium (K) 846 mg 24.2%
Phosphorus (P) 65 mg 6.5%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.6 mg 4%