Borderfields, English Cold Pressed Rapeseed Oil, Cold Pressed Irish

Tbsp15 g


Calories in 1 tbsp (15 g)
134.6 calories, 134.1 from fat
 
Carbs
0 g
 
Proteins
0.1 g
 
Fat
14.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Borderfields, English Cold Pressed Rapeseed Oil, Cold Pressed Irish has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Very low in vitamins and minerals (0%/cal).
  • Borderfields, English Cold Pressed Rapeseed Oil, Cold Pressed Irish contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Very High
Density
(9 cal/g)
Nutrition Density
Very Low
Density
(0 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
23%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Borderfields, English Cold Pressed Rapeseed Oil, Cold Pressed Irish Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Borderfields, English Cold Pressed Rapeseed Oil, Cold Pressed Irish Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Borderfields, English Cold Pressed Rapeseed Oil, Cold Pressed Irish

Serving Size: tbsp (15g)

* Amount Per Serving
Calories 134.6 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 22.9%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.1 g 0.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%