Boston Market (at Home), Fresh Steamed Vegetables , Big Bowls Little Greens |
✓ | Serving | 136 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
|
High
Density (151.5 %/cal)
|
Low
Density (0 %/g)
|
Boston Market (at Home), Fresh Steamed Vegetables , Big Bowls Little Greens
Serving Size: serving (136g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 80 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 7.7% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 159.9 mg | 6.7% | |
Total Carbohydrate | 8 g | 2.7% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 0 g | 0% | |
Protein | 2 g | 4% | |
Vitamins | |||
Vitamin A | 7995.4 IU | 159.9% | |
Vitamin B6 | 0.1 mg | 6.1% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 48 mg | 80% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 236.1 mcg | 295.1% | |
Minerals | |||
Calcium (Ca) | 40 mg | 4% | |
Copper (Cu) | 0 mg | 2% | |
Iron (Fe) | 0.7 mg | 4% | |
Magnesium (Mg) | 17.7 mg | 4.4% | |
Manganese (Mn) | 0.5 mg | 24% | |
Potassium (K) | 263.8 mg | 7.5% | |
Phosphorus (P) | 39.4 mg | 3.9% | |
Selenium (Se) | 0.8 mcg | 1.2% | |
Zinc (Zn) | 0.2 mg | 1.6% |
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