Boston's Gourmet Pizza, BBQ Chicken, Individual
✓
Serving342 g

Calories in 1 serving (342 g)
770 calories, 207 from fat
 
Carbs
101 g
 
Proteins
41 g
 
Fat
23 g
 
Sat. Fat
10.8 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, BBQ Chicken, Individual has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression) and Calcium (helps you build strong bones).
  • Boston's Gourmet Pizza, BBQ Chicken, Individual contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
34%
Carbs
16%
Fiber
35%
Fat
54%
Saturated Fat
24%
Cholesterol
41%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, BBQ Chicken, Individual

Serving Size: serving (342g)

* Amount Per Serving
Calories 770 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 10.8 g 53.9%
Cholesterol 70.4 mg 23.5%
Sodium 980 mg 40.8%
Total Carbohydrate 101 g 33.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 41 g 82%
 
Vitamins
Vitamin A 828.1 IU 16.6%
Vitamin B6 0.8 mg 39.3%
Vitamin B12 1.6 mcg 26.8%
Vitamin C 7.5 mg 12.4%
Vitamin D 3.4 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 45.1 mcg 56.4%
 
Minerals
Calcium (Ca) 372.6 mg 37.3%
Copper (Cu) 0.3 mg 15.9%
Iron (Fe) 6 mg 33.1%
Magnesium (Mg) 68.4 mg 17.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 803.7 mg 23%
Phosphorus (P) 601.9 mg 60.2%
Selenium (Se) 64.3 mcg 91.9%
Zinc (Zn) 4.8 mg 32.1%