Boston's Gourmet Pizza, BBQ Chicken, Large
✓
Serving323 g

Calories in 1 serving (323 g)
730 calories, 207 from fat
 
Carbs
92 g
 
Proteins
41 g
 
Fat
23 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, BBQ Chicken, Large has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps prevent formation of kidney stones) and Calcium (helps prevent cancer).
  • Boston's Gourmet Pizza, BBQ Chicken, Large contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.3 cal/g)
Nutrition Density
High
Density
(12.4 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
31%
Carbs
16%
Fiber
35%
Fat
51%
Saturated Fat
22%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
243 min
97 min
183 min
292 min

VITAMINS

(% of daily value based on 2000 calories per day)
Boston's Gourmet Pizza, BBQ Chicken, Large Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, BBQ Chicken, Large

Serving Size: serving (323g)

* Amount Per Serving
Calories 730 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 10.2 g 50.9%
Cholesterol 66.5 mg 22.2%
Sodium 880 mg 36.7%
Total Carbohydrate 92 g 30.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 41 g 82%
 
Vitamins
Vitamin A 782.1 IU 15.6%
Vitamin B6 0.7 mg 37.1%
Vitamin B12 1.5 mcg 25.3%
Vitamin C 7 mg 11.7%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 42.6 mcg 53.3%
 
Minerals
Calcium (Ca) 351.9 mg 35.2%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 5.6 mg 31.2%
Magnesium (Mg) 64.6 mg 16.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 759.1 mg 21.7%
Phosphorus (P) 568.5 mg 56.8%
Selenium (Se) 60.7 mcg 86.7%
Zinc (Zn) 4.6 mg 30.4%