Boston's Gourmet Pizza, BBQ Chicken, Large

Serving323 g


Calories in 1 serving (323 g)
730 calories, 207 from fat
 
Carbs
92 g
 
Proteins
41 g
 
Fat
23 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, BBQ Chicken, Large has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression) and Calcium (helps you build strong bones).
  • Boston's Gourmet Pizza, BBQ Chicken, Large contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(12.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
82%
Protein
31%
Carbs
16%
Fiber
35%
Fat
51%
Saturated Fat
22%
Cholesterol
37%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, BBQ Chicken, Large

Serving Size: serving (323g)

* Amount Per Serving
Calories 730 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 10.2 g 50.9%
Cholesterol 66.5 mg 22.2%
Sodium 880 mg 36.7%
Total Carbohydrate 92 g 30.7%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 41 g 82%
 
Vitamins
Vitamin A 782.1 IU 15.6%
Vitamin B6 0.7 mg 37.1%
Vitamin B12 1.5 mcg 25.3%
Vitamin C 7 mg 11.7%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 42.6 mcg 53.3%
 
Minerals
Calcium (Ca) 351.9 mg 35.2%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 5.6 mg 31.2%
Magnesium (Mg) 64.6 mg 16.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 759.1 mg 21.7%
Phosphorus (P) 568.5 mg 56.8%
Selenium (Se) 60.7 mcg 86.7%
Zinc (Zn) 4.6 mg 30.4%