Boston's Gourmet Pizza, Chicken Parmesan, Large
✓
Serving412 g

Calories in 1 serving (412 g)
750 calories, 216 from fat
 
Carbs
90 g
 
Proteins
46 g
 
Fat
24 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Chicken Parmesan, Large has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (important for the stimulation of antibodies) and Magnesium (helps you sleep better).
  • Boston's Gourmet Pizza, Chicken Parmesan, Large contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
30%
Carbs
20%
Fiber
37%
Fat
58%
Saturated Fat
25%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Chicken Parmesan, Large

Serving Size: serving (412g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 11.6 g 58.1%
Cholesterol 75.8 mg 25.3%
Sodium 1050 mg 43.7%
Total Carbohydrate 90 g 30%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 46 g 92%
 
Vitamins
Vitamin A 1516.6 IU 30.3%
Vitamin B6 0.7 mg 35.4%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 54.6 mg 91%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 88.2 mcg 110.2%
 
Minerals
Calcium (Ca) 328.6 mg 32.9%
Copper (Cu) 0.4 mg 20.6%
Iron (Fe) 5.9 mg 33%
Magnesium (Mg) 173 mg 43.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 943.5 mg 27%
Phosphorus (P) 358.4 mg 35.8%
Selenium (Se) 36.7 mcg 52.4%
Zinc (Zn) 2.8 mg 18.7%