Boston's Gourmet Pizza, Classic Potato Skins, With Cactus Dip
✓
Serving327 g

Calories in 1 serving (327 g)
650 calories, 414 from fat
 
Carbs
39 g
 
Proteins
22 g
 
Fat
46 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Classic Potato Skins, With Cactus Dip has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (a powerful booster of heart health).
  • Boston's Gourmet Pizza, Classic Potato Skins, With Cactus Dip contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
13%
Carbs
21%
Fiber
71%
Fat
37%
Saturated Fat
49%
Cholesterol
58%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Classic Potato Skins, With Cactus Dip

Serving Size: serving (327g)

* Amount Per Serving
Calories 650 cal
Calories from Fat 414 cal
% Daily Value
Total Fat 46 g 70.8%
Saturated Fat 7.4 g 37%
Cholesterol 147.2 mg 49.1%
Sodium 1390 mg 57.9%
Total Carbohydrate 39 g 13%
Dietary Fiber 5.2 g 20.9%
Sugars (Added) 0 g 0%
Protein 22 g 44%
 
Vitamins
Vitamin A 185.3 IU 3.7%
Vitamin B6 0.9 mg 46.1%
Vitamin B12 0.7 mcg 11.4%
Vitamin C 27.5 mg 45.8%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 46.1 mcg 57.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.4%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 65.4 mg 16.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1118.3 mg 32%
Phosphorus (P) 313.9 mg 31.4%
Selenium (Se) 23.9 mcg 34.1%
Zinc (Zn) 2.2 mg 14.4%