Boston's Gourmet Pizza, Dinner (CAB), W/ Garlic Mash Potatoes

Serving860 g


Calories in 1 serving (860 g)
1400 calories, 729 from fat
 
Carbs
72 g
 
Proteins
89 g
 
Fat
81 g
 
Sat. Fat
40.4 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Dinner (CAB), W/ Garlic Mash Potatoes have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin K (helps prevent cancer).
  • Boston's Gourmet Pizza, Dinner (CAB), W/ Garlic Mash Potatoes contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(12.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
178%
Protein
24%
Carbs
0%
Fiber
125%
Fat
202%
Saturated Fat
67%
Cholesterol
82%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Dinner (CAB), W/ Garlic Mash Potatoes

Serving Size: serving (860g)

* Amount Per Serving
Calories 1400 cal
Calories from Fat 729 cal
% Daily Value
Total Fat 81 g 124.6%
Saturated Fat 40.4 g 202.1%
Cholesterol 201.2 mg 67.1%
Sodium 1960 mg 81.7%
Total Carbohydrate 72 g 24%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 89 g 178%
 
Vitamins
Vitamin A 4018.8 IU 80.4%
Vitamin B6 0.5 mg 25.8%
Vitamin B12 6.1 mcg 101.8%
Vitamin C 0 mg 0%
Vitamin D 10.8 mcg 2.7%
Vitamin E 0 mg 0%
Vitamin K 70.5 mcg 88.2%
 
Minerals
Calcium (Ca) 2411.4 mg 241.1%
Copper (Cu) 0.4 mg 19.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 154.8 mg 38.7%
Manganese (Mn) 0.2 mg 7.7%
Potassium (K) 3440 mg 98.3%
Phosphorus (P) 1358.8 mg 135.9%
Selenium (Se) 14.6 mcg 20.9%
Zinc (Zn) 4.6 mg 31%