Boston's Gourmet Pizza, Fettuccini w/ Bolognese Sauce Pasta, Full Order
✓
Serving521 g

Calories in 1 serving (521 g)
1250 calories, 189 from fat
 
Carbs
224 g
 
Proteins
44 g
 
Fat
21 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Fettuccini w/ Bolognese Sauce Pasta, Full Order has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps increase muscle strength), Vitamin K (helps prevent cancer) and Zinc (one of the most important nutrients for infants and new mothers).
  • Boston's Gourmet Pizza, Fettuccini w/ Bolognese Sauce Pasta, Full Order contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(20.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
75%
Carbs
48%
Fiber
32%
Fat
18%
Saturated Fat
8%
Cholesterol
50%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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417 min
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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Fettuccini w/ Bolognese Sauce Pasta, Full Order

Serving Size: serving (521g)

* Amount Per Serving
Calories 1250 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 3.6 g 18.2%
Cholesterol 22.4 mg 7.5%
Sodium 1190 mg 49.6%
Total Carbohydrate 224 g 74.7%
Dietary Fiber 12 g 48%
Sugars (Added) 0 g 0%
Protein 44 g 88%
 
Vitamins
Vitamin A 7443 IU 148.9%
Vitamin B6 3.1 mg 156.3%
Vitamin B12 8.9 mcg 147.6%
Vitamin C 0 mg 0%
Vitamin D 354.3 mcg 88.6%
Vitamin E 0 mg 0%
Vitamin K 46.9 mcg 58.6%
 
Minerals
Calcium (Ca) 149 mg 14.9%
Copper (Cu) 0.3 mg 17.5%
Iron (Fe) 26.6 mg 147.6%
Magnesium (Mg) 72.9 mg 18.2%
Manganese (Mn) 0.2 mg 11.2%
Potassium (K) 484 mg 13.8%
Phosphorus (P) 1860.5 mg 186%
Selenium (Se) 117.2 mcg 167.5%
Zinc (Zn) 8.6 mg 57.7%