Boston's Gourmet Pizza, Fettuccini w/ Bolognese Sauce Pasta, Full Order
✓
Serving521 g

Calories in 1 serving (521 g)
1250 calories, 189 from fat
 
Carbs
224 g
 
Proteins
44 g
 
Fat
21 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Fettuccini w/ Bolognese Sauce Pasta, Full Order has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (20.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Vitamin K (helps prevent coronary artery disease and heart failure) and Zinc (improves the senses of taste and smell).
  • Boston's Gourmet Pizza, Fettuccini w/ Bolognese Sauce Pasta, Full Order contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(20.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
75%
Carbs
48%
Fiber
32%
Fat
18%
Saturated Fat
8%
Cholesterol
50%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Fettuccini w/ Bolognese Sauce Pasta, Full Order

Serving Size: serving (521g)

* Amount Per Serving
Calories 1250 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 3.6 g 18.2%
Cholesterol 22.4 mg 7.5%
Sodium 1190 mg 49.6%
Total Carbohydrate 224 g 74.7%
Dietary Fiber 12 g 48%
Sugars (Added) 0 g 0%
Protein 44 g 88%
 
Vitamins
Vitamin A 7443 IU 148.9%
Vitamin B6 3.1 mg 156.3%
Vitamin B12 8.9 mcg 147.6%
Vitamin C 0 mg 0%
Vitamin D 354.3 mcg 88.6%
Vitamin E 0 mg 0%
Vitamin K 46.9 mcg 58.6%
 
Minerals
Calcium (Ca) 149 mg 14.9%
Copper (Cu) 0.3 mg 17.5%
Iron (Fe) 26.6 mg 147.6%
Magnesium (Mg) 72.9 mg 18.2%
Manganese (Mn) 0.2 mg 11.2%
Potassium (K) 484 mg 13.8%
Phosphorus (P) 1860.5 mg 186%
Selenium (Se) 117.2 mcg 167.5%
Zinc (Zn) 8.6 mg 57.7%