Boston's Gourmet Pizza, Pasta Combo Create Your Own Pomodoro Sauce, Fruit Smoothies/Citrus
✓
Serving118 g

Calories in 1 serving (118 g)
160 calories, 135 from fat
 
Carbs
7 g
 
Proteins
2 g
 
Fat
15 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Pasta Combo "Create Your Own" Pomodoro Sauce, Fruit Smoothies/Citrus have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones).
  • Boston's Gourmet Pizza, Pasta Combo "Create Your Own" Pomodoro Sauce, Fruit Smoothies/Citrus contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
4%
Fiber
23%
Fat
3%
Saturated Fat
0%
Cholesterol
26%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Pasta Combo "Create Your Own" Pomodoro Sauce, Fruit Smoothies/Citrus

Serving Size: serving (118g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 0.5 g 2.7%
Cholesterol 0 mg 0%
Sodium 620 mg 25.8%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 48.4 IU 1%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0.6 mcg 10%
Vitamin C 1.4 mg 2.4%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.9 mcg 11.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 11.8 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 139.2 mg 4%
Phosphorus (P) 17.7 mg 1.8%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.9%