Boston's Gourmet Pizza, Pepperoni Pizza, Medium
✓
Serving293 g

Calories in 1 serving (293 g)
640 calories, 216 from fat
 
Carbs
73 g
 
Proteins
34 g
 
Fat
24 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Pepperoni Pizza, Medium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Vitamin K (helps prevent cancer) and Vitamin B6 (helps prevent formation of kidney stones).
  • Boston's Gourmet Pizza, Pepperoni Pizza, Medium contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
68%
Protein
24%
Carbs
12%
Fiber
37%
Fat
50%
Saturated Fat
17%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Pepperoni Pizza, Medium

Serving Size: serving (293g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 10 g 50.1%
Cholesterol 50.1 mg 16.7%
Sodium 790 mg 32.9%
Total Carbohydrate 73 g 24.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 34 g 68%
 
Vitamins
Vitamin A 1001.8 IU 20%
Vitamin B6 0.7 mg 33.7%
Vitamin B12 1.4 mcg 23%
Vitamin C 9 mg 15%
Vitamin D 2.9 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 38.7 mcg 48.3%
 
Minerals
Calcium (Ca) 500.9 mg 50.1%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 58.6 mg 14.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 688.6 mg 19.7%
Phosphorus (P) 515.7 mg 51.6%
Selenium (Se) 55.1 mcg 78.7%
Zinc (Zn) 4.1 mg 27.5%