Boston's Gourmet Pizza, Pepperoni Pizza, Small
✓
Serving264 g

Calories in 1 serving (264 g)
555 calories, 189 from fat
 
Carbs
62 g
 
Proteins
31 g
 
Fat
21 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Pepperoni Pizza, Small has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer) and Vitamin B6 (helps cure depression).
  • Boston's Gourmet Pizza, Pepperoni Pizza, Small contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(13.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
21%
Carbs
12%
Fiber
32%
Fat
58%
Saturated Fat
23%
Cholesterol
28%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Pepperoni Pizza, Small

Serving Size: serving (264g)

* Amount Per Serving
Calories 555 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 11.6 g 58.2%
Cholesterol 67.9 mg 22.6%
Sodium 680 mg 28.3%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 194.1 IU 3.9%
Vitamin B6 0.6 mg 30.4%
Vitamin B12 1.2 mcg 20.7%
Vitamin C 10.5 mg 17.5%
Vitamin D 2.6 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 34.8 mcg 43.6%
 
Minerals
Calcium (Ca) 407.6 mg 40.8%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 4.2 mg 23.3%
Magnesium (Mg) 52.8 mg 13.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 620.4 mg 17.7%
Phosphorus (P) 464.6 mg 46.5%
Selenium (Se) 49.6 mcg 70.9%
Zinc (Zn) 3.7 mg 24.8%