Boston's Gourmet Pizza, Pint Sized Pizza, No Toppings, kids meals

Serving184 g


Calories in 1 serving (184 g)
390 calories, 63 from fat
 
Carbs
64 g
 
Proteins
19 g
 
Fat
7 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Pint Sized Pizza, No Toppings, kids meals have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal).
  • Boston's Gourmet Pizza, Pint Sized Pizza, No Toppings, kids meals contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(2.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
21%
Carbs
4%
Fiber
11%
Fat
7%
Saturated Fat
0%
Cholesterol
22%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Pint Sized Pizza, No Toppings, kids meals

Serving Size: serving (184g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 1.3 g 6.5%
Cholesterol 0 mg 0%
Sodium 520 mg 21.7%
Total Carbohydrate 64 g 21.3%
Dietary Fiber 1 g 4%
Sugars (Added) 5.5 g 18.4%
Protein 19 g 38%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 194.4 mg 5.6%
Phosphorus (P) 35 mg 3.5%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.7 mg 4.7%