Boston's Gourmet Pizza, Spicy Chicken Nachos, With sour cream & salsa
✓
Serving682 g

Calories in 1 serving (682 g)
1430 calories, 648 from fat
 
Carbs
126 g
 
Proteins
73 g
 
Fat
72 g
 
Sat. Fat
31.2 g

KEY FACTS

(learn about health benefits or risks)
  • Boston's Gourmet Pizza, Spicy Chicken Nachos, With sour cream & salsa has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer), Vitamin B6 (helps cure depression) and Vitamin C (protects against immune system deficiencies).
  • Boston's Gourmet Pizza, Spicy Chicken Nachos, With sour cream & salsa contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(14.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
146%
Protein
42%
Carbs
48%
Fiber
111%
Fat
156%
Saturated Fat
52%
Cholesterol
97%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
477 min
191 min
358 min
572 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Boston's Gourmet Pizza, Spicy Chicken Nachos, With sour cream & salsa

Serving Size: serving (682g)

* Amount Per Serving
Calories 1430 cal
Calories from Fat 648 cal
% Daily Value
Total Fat 72 g 110.8%
Saturated Fat 31.2 g 156%
Cholesterol 156 mg 52%
Sodium 2330 mg 97.1%
Total Carbohydrate 126 g 42%
Dietary Fiber 12 g 48%
Sugars (Added) 0 g 0%
Protein 73 g 146%
 
Vitamins
Vitamin A 668.6 IU 13.4%
Vitamin B6 1.6 mg 78.4%
Vitamin B12 3.2 mcg 53.4%
Vitamin C 42.8 mg 71.3%
Vitamin D 6.8 mcg 1.7%
Vitamin E 0 mg 0%
Vitamin K 90 mcg 112.5%
 
Minerals
Calcium (Ca) 936.1 mg 93.6%
Copper (Cu) 0.6 mg 31.7%
Iron (Fe) 11.2 mg 62.4%
Magnesium (Mg) 136.4 mg 34.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1602.7 mg 45.8%
Phosphorus (P) 1200.3 mg 120%
Selenium (Se) 128.2 mcg 183.2%
Zinc (Zn) 9.6 mg 64.1%