Brach's, Chewy Treats Candy, Brach's

Serving39 g


Calories in 1 serving (39 g)
160 calories, 40.5 from fat
 
Carbs
30 g
 
Proteins
1 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Brach's, Chewy Treats Candy, Brach's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Iron (important in regulating body temperature), Calcium (helps prevent cancer), Vitamin B6 (helps cure depression), Magnesium (helps you to get bigger and stronger muscles) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Brach's, Chewy Treats Candy, Brach's contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (27% of DV/100g) and relatively high in carbs (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(11.3 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
11%
Fiber
7%
Fat
5%
Saturated Fat
0%
Cholesterol
3%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brach's, Chewy Treats Candy, Brach's

Serving Size: serving (39g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 30 g 10%
Dietary Fiber 2.7 g 10.6%
Sugars (Added) 14.8 g 49.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 6.4 mg 35.5%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 53.2 mg 5.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.5 mg 3.5%