Brach's Milk Maid Caramels, Rich & Creamy

Grams100 g


Calories in 1 grams (100 g)
403.1 calories, 101.7 from fat
 
Carbs
68 g
 
Proteins
5 g
 
Fat
11.3 g
 
Sat. Fat
8.8 g

KEY FACTS

(learn about health benefits or risks)
  • Brach's Milk Maid Caramels, Rich & Creamy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion) and Zinc (very important in dealing with prostate disorders).
  • Brach's Milk Maid Caramels, Rich & Creamy contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (10% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
23%
Carbs
0%
Fiber
17%
Fat
44%
Saturated Fat
0%
Cholesterol
10%
Sodium
107%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brach's Milk Maid Caramels, Rich & Creamy

Serving Size: grams (100g)

* Amount Per Serving
Calories 403.1 cal
Calories from Fat 101.7 cal
% Daily Value
Total Fat 11.3 g 17.4%
Saturated Fat 8.8 g 44.1%
Cholesterol 0 mg 0%
Sodium 239.4 mg 10%
Total Carbohydrate 68 g 22.7%
Dietary Fiber 0 g 0%
Sugars (Added) 32 g 106.7%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1.1 mcg 19%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 377.9 mg 37.8%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 159.2 mg 4.5%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 1.9 mg 12.7%