Brandt Liver Sausage Pate with Herbs

Grams100 g


Calories in 1 grams (100 g)
407 calories, 347.4 from fat
 
Carbs
2.6 g
 
Proteins
12.3 g
 
Fat
38.6 g
 
Sat. Fat
13.6 g

KEY FACTS

(learn about health benefits or risks)
  • Brandt Liver Sausage Pate with Herbs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Brandt Liver Sausage Pate with Herbs contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (68% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(3.9 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
1%
Carbs
0%
Fiber
57%
Fat
68%
Saturated Fat
25%
Cholesterol
30%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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136 min
54 min
102 min
163 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brandt Liver Sausage Pate with Herbs

Serving Size: grams (100g)

* Amount Per Serving
Calories 407 cal
Calories from Fat 347.4 cal
% Daily Value
Total Fat 38.6 g 57.4%
Saturated Fat 13.6 g 67.8%
Cholesterol 76.3 mg 25.4%
Sodium 711.9 mg 29.7%
Total Carbohydrate 2.6 g 1.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12.3 g 23.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0 mg 0%
Vitamin D 28 mcg 7%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 230 mg 6.6%
Phosphorus (P) 107 mg 10.7%
Selenium (Se) 14.4 mcg 20.6%
Zinc (Zn) 1.9 mg 12.5%