Brer Rabbit, Blackstrap Molasses, Unsulphured
✓
Tbs15 g

Calories in 1 tbs (15 g)
60 calories, 0 from fat
 
Carbs
13 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Brer Rabbit, Blackstrap Molasses, Unsulphured has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (1656.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps increase muscle strength), Vitamin E (helps prevent cancer and heart diseases), Manganese (essential for healthy bones), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Calcium (helps you keep slim and trim), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Brer Rabbit, Blackstrap Molasses, Unsulphured contains a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(1656.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
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20 min
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15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brer Rabbit, Blackstrap Molasses, Unsulphured

Serving Size: tbs (15g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30 mg 1.2%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0 g 0%
Sugars (Added) 7.8 g 26%
Protein 1 g 2%
 
Vitamins
Vitamin A 407.1 IU 8.1%
Vitamin B6 16.7 mg 833.3%
Vitamin B12 41.7 mcg 694.4%
Vitamin C 1666.7 mg 2777.8%
Vitamin D 1612.9 mcg 403.2%
Vitamin E 35.7 mg 119.1%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 0.8 mg 41.7%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 63.3 mg 6.3%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 3.3 mg 22.2%