Brookside Dark Chocolate Acai, and Blueberry Flavors

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Serving

40 g

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• Brookside Dark Chocolate Acai, and Blueberry Flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Vitamin C (helps prevent cardiovascular diseases).
• Brookside Dark Chocolate Acai, and Blueberry Flavors contain a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (2 %/cal)

Very High Density (2.3 %/g)

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2% Protein

9% Carbs

4% Fiber

12% Fat

25%

Saturated Fat

0% Cholesterol

2% Sodium

67%

Added Sugar

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