Brookside Goji Raspberry, Dark Chocolate

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Cup

40 g

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• Brookside Goji Raspberry, Dark Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Iron (important in regulating body temperature).
• Brookside Goji Raspberry, Dark Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of fiber (10% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (3.5 %/cal)

Very High Density (2.4 %/g)

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2% Protein

10% Carbs

4% Fiber

11% Fat

20%

Saturated Fat

0% Cholesterol

2% Sodium

73%

Added Sugar

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