Brown & Haley, Almond Roca, Honey Roasted

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Package

45 g

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• Brown & Haley, Almond Roca, Honey Roasted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Brown & Haley, Almond Roca, Honey Roasted contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of relatively high in saturated fat (111% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.2 cal/g)

Medium Density (3.3 %/cal)

Very High Density (2.7 %/g)

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4% Protein

8% Carbs

4% Fiber

31% Fat

50%

Saturated Fat

5% Cholesterol

7% Sodium

62%

Added Sugar

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